Archive for the ‘Uncategorized’ Category
October 12th, 2011 | 
Author: Q.There seems to be some difference of opinion on whether swimming helps to ward off osteoporosis. I saw a TV news report that said only weight- bearing exercise is sufficient. Do you know anything about this controversy? What are the facts? Read the rest of this entry »
Posted in 
Tags: 
Who would think that farmers could be exposed to a lung disorder? Although you’d think they work out in the fresh open air, farmers breathe in a large amount of dirty air. Farmer’s Lung is a farm occupational disease caused by inhaling airborne mold spores that grows in moldy hay or grain.
Contrary to popular belief, not EVERYONE drinks on college campuses. In fact, more than one-third of college students seldom or never drink alcohol. Those who do drink most often do to meet people, have fun, or take a break from academic demands. In general, this group of social drinkers causes no problems for themselves or others. However, there can be very serious consequences for those individuals who drink frequently or consumes a significant amount of alcohol at even one occasion.
An innovative and intense workout for those with limited time
How many times have you said to yourself, “I’d love to work out, but I don’t have time?” According to the Medical Tribune News Service, women work more than 20 extra hours each week than men when errands and chores are factored in. Juggling work, family responsibilities and social obligations often leaves no time to exercise. Crunch Gym has the perfect solution for overachievers: “The Workaholics Workout.”
Juggling work, family responsibilities and social obligations often leaves no time to exercise.
We live in a world of hustle bustle and many people still insist on eating and talking at the same time. Meditation and yoga make it possible to slow down and breathe. Learn some priceless wisdom on how to live simply and slow down.
With all the hustle bustle and constant activity in the western world, I wonder how I’m able to get anything done and maintain a nature-supportive way of life. Eight years ago several things occurred in my life at the same time. In addition to adapting a plant-based diet and natural living way of life, I began to study ayurveda, an ancient science started in ancient India. Ayurveda is sanskrit (ancient Hindu language), which means science of life. Many people aren’t familiar with this science because it is primarily studied and practiced in ancient regions of India. People in the west who have adapted a natural living lifestyle also practice it. Although it is a science that is becoming more recognized and accepted by conventional medicine, there are still a lot of people who downplay its benefits and have little or no respect for it.
Read the rest of this entry »