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Posts Tagged ‘live simply’

We live in a world of hustle bustle and many people still insist on eating and talking at the same time. Meditation and yoga make it possible to slow down and breathe. Learn some priceless wisdom on how to live simply and slow down.

With all the hustle bustle and constant activity in the western world, I wonder how I’m able to get anything done and maintain a nature-supportive way of life. Eight years ago several things occurred in my life at the same time. In addition to adapting a plant-based diet and natural living way of life, I began to study ayurveda, an ancient science started in ancient India. Ayurveda is sanskrit (ancient Hindu language), which means science of life. Many people aren’t familiar with this science because it is primarily studied and practiced in ancient regions of India. People in the west who have adapted a natural living lifestyle also practice it. Although it is a science that is becoming more recognized and accepted by conventional medicine, there are still a lot of people who downplay its benefits and have little or no respect for it.
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